Therapist Oakland CA – Oakland Psychologist
Welcome to Langniappe
Langniappe’s therapists are here to help you overcome the barriers to your success, find joy, heal, recover and revel in your life!
Langniappe’s vision is to provide a space where psychotherapy meets the needs of anyone who feels that they would benefit from it. At Langniappe we understand, all of the aspects of life that can impact mental health. Our aim is to create a space, where clients feel seen and heard by their therapist. We are especially encouraging to BIPOC and LGBTQ clients seeking therapy.
Top therapist and psychologist in Oakland CA
Black Therapist Oakland
At Langniappe we are dedicated to helping you find the right therapist. We especially want to ensure that you can find a therapist who understands you and can relate to your unique experience.
Langniappe is proud to offer sound clinical services backed by 40+ years of combined experience and the ability to step up to the therapy needs of clients in the 21st century.
At Langniappe, licensed therapists from diverse backgrounds offer a range of therapy services for a variety of issues. Our therapists are skilled in their areas of expertise and also bring a working knowledge of oppressive social issues that impact the lives
of our clients.
We work to provide a safe, affirming experience for everyone who chooses to have therapy at Langniappe.
We are well aware of the stigma of seeking therapy and the courage it takes to open up to someone who is a stranger to you. As you build a relationship with your therapist you will begin to feel more comfortable and secure in your decision to have therapy.
If you’re seeking to work with a top psychotherapist and counselor in Oakland CA, get in touch with us.
Our clients are typically looking for:
Psychotherapist and counselor in Oakland CA
The best therapist and psychologist in Oakland CA
Black Therapist and Psychologist in Oakland CA
African American Therapist and Psychologist Oakland CA
All that you touch, you change
All that you change, changes you …
Parable of the Sower by Octavia E. Butler
“As long as we are not ourselves, we will try to be what other people are”
– Malidoma Patrice Some (Of Water and Spirit)
Do I need to go to therapy?
Though an outside perspective provides valuable insight, keep in mind that you are the one who knows your mind and body the best. Only you can decide if support from a psychotherapist in Oakland is right for you. What we can tell you with certainty is that Langniappe’s trained professional therapists can help you reach your personal goals and improve many specific and broad aspects of your life.
Does therapy actually help?
Sometimes, people feel incapable of changing or forever stuck in their ways. However, with dedicated effort and guidance from a trained therapist in Oakland everyone can make adjustments to their thinking and behavior patterns. Due to neural plasticity, the nervous system is able to enact functional and structural modifications according to your experiences. Why does that matter? Well, psychotherapy rewires the brain and allows you to effect real change. In other words, a mental health therapist in Oakland, California can help you become the person you want to be.
What are the benefits of mental health therapy and counseling?
With the best online therapy, you can recover, heal, change, and grow. Some of the general benefits of mental health counseling and seeing a psychotherapist in Oakland include an improved sense of self-worth and purpose, clearer direction through life transitions, and the ability to become a better version of yourself. Not only can therapy provide you with new tools and strategies, but it will also empower you to enhance your natural capabilities.
Why does everyone benefit from therapy?
Is online therapy effective? Is virtual therapy as effective as in-person?
Like seeing an Oakland psychotherapist, virtual therapy still takes place in real-time while also giving patients the space to take care of themselves without the extraneous concerns of in-person sessions, such as travel costs and medical limitations.
Geographic constraints can also make it difficult to find a psychotherapist in Oakland with the proper background, experience, and approach to best meet your unique needs. It is even harder to find someone who not only fits the criteria but who you also connect with organically. Online therapy with insurance is an effective strategy for obtaining professional psychotherapy no matter where you live.
Is it better to see a therapist in-person or online?
Why does everyone benefit from therapy?
Can you do CBT virtually?
How long will therapy last?
Will a therapist tell you your diagnosis?
How do I prepare for my first session?
Secondly, think about why you are seeking out therapy, what you would like to talk about with your Oakland therapist online, and any goals you wish to achieve. One of the best things you can do to prepare for your first therapy session is to make a comprehensive list of your symptoms. Do not hesitate to write down anything that comes to mind, even if you are unsure if it is a symptom relevant to your condition. Part of the process for the best online therapy is unpacking your symptoms and exploring how they relate to your experiences and mental health journey.
Why choose Langniappe?
What is POC in therapy?
As BIPOC therapists in Oakland, CA, the team at Langiappe is not only experienced with addressing these concerns but also has a personal history with social justice issues and discrimination. Because of our BIPOC-informed perspective, we are uniquely positioned to understand the needs of the BIPOC community and help them with challenges known only to people of color (POC). Contact us today to me match with a black therapist in Oakland who can help.
What is an LGBTQ therapist?
Langiappe offers the best online therapy to bring tailored treatment to people of all backgrounds and therapeutic needs. Our team has operated throughout California as in-person therapists in Oakland, CA, San Diego, CA, and Los Angeles, CA. With online therapy, we hope to expand our efforts to ensure people all over the United States have access to the clinical support and services they require to truly thrive.