Support Groups
12 Week Support Groups
Starting this Fall………
Parents:
Group for Black parents who are dealing with an adolescent or young adults with a mental health problem. This group will explore the experiences, feelings and thoughts of parenting someone with a mental health diagnosis, as well as tools for communication and modifying your parenting approach. It will be an opportunity to share with and learn from others, as well as learn how to cope , manage crisis and continue to be resilient in your own life.
Women:
Black women’s somatic support group for ages 40 plus for managing the effects of stress and discomforting emotions in the body. Participants will learn how to cope with and respond to the disturbing feelings of anxiety , depression and more, that create unpleasant sensations in the body and stop us from reaching our fullest potential.
Groups are limited to 8 -10 participants. Registration
August 1 -August 30th- Please use the contact me page or email info@langniappetherapy.com. Subject: women’s somatic support group.
Via tele-health - Zoom
Time: 1 1/2 hours for 12 weeks
Cost $80 per session paid in full by the time the group begins. Total $960.
Payment via credit card-payment : Payment app -TBD
Please use the contact page to reserve your spot.
I will do a 15 min consultation with applicants, to determine suitability for the group.
Though issues related to mental health will be discussed in the group, the group will not be a place for individuals to receive therapy.
Consult a Therapist
Consultation provides the opportunity to ask questions and determine whether this is the right therapist for you.