Do you know that the most sacred work you can do is choose to heal your generational trauma? Some people refer to generational trauma as generational curses which I disagree with. When you refer to your family’s history of trauma as...
Parenting is a rollercoaster. One minute you are delighting in your child’s milestones and the next minute you are frustrated and feel like giving up. The little joys of playtime, cuddles, pure love and joy make parenting a wonderful journey. For something that...
You’ve been blessed with these wonderful bundles of joy you call your children and you are doing your best to take care of them and protect them. You don’t feel like you’re always doing a good job at being their parent. Sometimes it’s really hard, when you can’t...
Alcohol is often at the center of celebrations. Some may even argue that a party isn’t complete without booze. Others drink alcohol to drown their troubles, distract themselves from real-life troubles, lift their moods, give them confidence or as part of...
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