THE SHAME THAT’S NOT YOURS TO CARRY

THE SHAME THAT’S NOT YOURS TO CARRYJune 21, 2021 Shame keeps us tethered to the negative thought cycle of unworthiness. In my encounter with shame, I’ve come to realize that it demands that we seek permission to exist. Permission? But how? We are supposed to live as...

UNDERSTANDING SHAME

UNDERSTANDING SHAMEJune 14, 2021 We learned shame so early on that we don’t even realize that it controls our entire existence – how we view the world, our emotions, thought processes, and behavior. Shame is the constant defining factor in the decisions we make....